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Personal Training Cary, NC

Start 2010 right, join our fitness bootcamp classes or personal training with the best trainers in the area.  Remember no obligation to come in and try out one of our classes or our personal training sessions.  We get results, summer is coming, dont wait for a better body. 

personal training cary personal trainers, raleigh personal trainer One-2-One Fitness INVITES YOU  to tour our new facility with its comfortable workout environment and amenities.  We will have plenty of information on fitness and our personal training and membership deals.  As a professional authority on fitness, One-2-One Fitness protects our clients against ineffective fitness products, programs and trends through its ongoing education of our clients in fitness, health, and overall lifestyle. Sign up today and get 10% discount on personal training and 5% on Fitness Wellness Bootcamp classes, bring a friend and get 10% off you first month of classes.  Be a part of a growing company and enjoy the comfort of it being private and very cost effective.

- For more information or to speak with a trainer TODAY – Call 919.467-7758

  • No Long-Term Contracts. You choose the length of your contract and number of training sessions. A “pay-as-you-go” payment option allows you to pay for your sessions on a monthly basis so you don’t have to pay any upfront fees.
  • Daycare is available so you don’t have to find a baby sitter.
  • Your certified personal trainer works with you one-on-one to provide the motivation, encouragement, and accountability you need to be successful.
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Athletic Development
  • Sports Performance Enhancement
  • Young Athlete Development Program
  • Running Techniques; 5K, 10K, ½ and Full Marathon
  • Increase Muscular Strength and Power Production
General Fitness
  • Wellness Coaching
  • Core Stabilization and Total Body Conditioning
  • (BMI) Body Mass Index and Body Fat Screening
  • Cardio-Respiratory Endurance
  • Flexibility, Coordination, Agility and Range-of-Motion
  • Weight Training
Special Populations/Conditions
  • Pre and Post-Natal Fitness Programs
  • Post-Rehabilitation Training
  • Osteoporosis, Arthritis
  • Diabetes
  • Fibromyalgia
  • Cardiac Conditions, High BP
  • Joint Issues (Knees, Hips, Shoulder)
  • Back Pain Reduction