Personal Training Cary, NC

fitness bootcamp cary nc personal trainer, No Inimidation
NO TIME BUT NOW TO GET INTO A GOOD PUSH FOR SPRING AND SUMMER! ONE-2-ONE FITNESS IS OFFERING THE BEST DISCOUNTED RATE FOR A PRIVATE FACILITY IN THE AREA. CHALLENGE YOURSELF YOU CAN DO IT, WE CAN HELP! TAKE 12 WEEKS AND BE READY FOR SUMMER YOU CAN’T ASK FOR A BETTER GIFT THAN TO BE FIT AND FEEL GOOD!

Have fun and get started now – Whether you are a couple of friends, coworkers, or buddies – Accountability Works!

No big gym memberships or classes. Each class member will get the personal attention they need to meet their goals. Sign up now and enroll on-line to get a spot, classes will fill up fast. You will get results fast for a fraction of the cost of big gyms – weigh-ins, measurements, and personal training information are all part of a healthy lifestyle.  There are no long terms contracts, no gym membership, you will pay minimum for maximum results, you will stay motivated with unique and highly motivating routines from master trainers, and always remember the biggest reason to start our Couples Bootcamp is that you will have support and motivation from not only your buddies but everyone in the class. You will all be striving to be the best that you can and you will be doing it together.

Bootcamp provides social support and networking resources to enable a class participant to get the most out of the program. One-2-One Fitness Bootcamp.com activities will will provide a different enviroment for those exercisers that get bored easily, are intimidated by big gyms, or find it hard to develop a habit of exercise.

Just a few added benefits of our program that other gyms don’t provide.

  • Bootcamp provides social support for those taking part. Participants make friends and socialize as they achieve personal goals.
  • Our fitness training programs will be held in a privately-owned personal training studio. Some of our classes will be held indoors and some will be outdoors – reducing the risk of boredom.

Couples that exercise together stay together.
Those words hold a great deal of meaning. Bring your spouse, significant other, friend, coworker or just a plan buddy to help invigorate and motivate not just you but everyone in the class. Being part of a team is the best way to see results fast. Having unique and creative routines that change all the time will promote longevity and a lifetime of fitness.

There is no time to waste. You want to achieve the ultimate goals;
HEALTH, HAPPINESS, and INNER AND OUTER STRENGTH.

Our unique program will help you improve your:
  • Cardiovascular fitness, strength and agility fitness, toning and metabolism fitness, unwanted body fat, and overall self esteem.
  • We will hold you accountable for your weight management. Having a overall healthy lifestyle is a big part of being successful in your road to a more improved YOU.
  • We can offer you information on exercise and various ideas to further your health.
  • Ability to work with participants in a camp setting to achieve health and fitness goals that well exceed expectations when performed together.
  • Some of the various exercises will be, but not limited to; jogging, sprinting, plyometrics, pushups, squats, lunges, calisthenics, and dynamic partner excercises that will enhance performance no matter what level of fitness you started at.
  • Remember, we have to start somewhere, and that somewhere is One-2-One Fitness.

Don’t wait the time is now. Try a class and if you do not feel that it is for you there is no obligation. We also have discounted rates for buddy referrals.


Morning Schedule Evening Schedule

MORNING:

Saturday: 8:30a – 9:15a Starting Feb 5

Saturday: 9:15a-10a Already Running

Sunday: Closed

Monday/Wed/Friday: 7:15a-8a Starting Feb 5

Tues/Thursday: 7:45a-8:30a Starting Feb 5

9:30 – 10:15a Starting Feb 14

 

LUNCH CRUNCH:

 

Tues/Thursday: 12:15-1p Already Running

Friday: 12:30-1:15p Cardio and Core Bootcamp Already Running

 You are welcome to join any class already in progress based on availability, and sign up for upcoming classes that are starting February 5, 2012.

EVENINGS:

Monday: 5:30p-6:15p Starting Feb 5

Monday: 6:15p-7p Already Running

Tues/Thursday: 5:30p-6:15p Starting Feb 5

Wednesday: 6:15p-7p Already Running

 

Class sizes remain small enough for everyone to get personal attention.

 

  

COST SCHEDULE:

Get Fit for the Spring:  GREAT DEAL

4 sessions 25.00

10 sessions 50.00

20 sessions 70.00 

SINGLE SESSIONS $15.00 PER SESSION

GOOD PUSH FOR AFTER HOLIDAYS! CONTACT US NOW  ROOM IS LIMITED AND THE MORE WE GET IN THE MORE CLASSES WE CAN OFFER.  LETS BE THE BIGGEST LOSERS………:)