Personal Training Cary, NC

Have fun and get started now – Whether you are a couple of friends, coworkers, or buddies – Accountability Works!
No big gym memberships or classes. Each class member will get the personal attention they need to meet their goals. Sign up now and enroll on-line to get a spot, classes will fill up fast. You will get results fast for a fraction of the cost of big gyms – weigh-ins, measurements, and personal training information are all part of a healthy lifestyle. There are no long terms contracts, no gym membership, you will pay minimum for maximum results, you will stay motivated with unique and highly motivating routines from master trainers, and always remember the biggest reason to start our Couples Bootcamp is that you will have support and motivation from not only your buddies but everyone in the class. You will all be striving to be the best that you can and you will be doing it together.
Bootcamp provides social support and networking resources to enable a class participant to get the most out of the program. One-2-One Fitness Bootcamp.com activities will will provide a different enviroment for those exercisers that get bored easily, are intimidated by big gyms, or find it hard to develop a habit of exercise.
Just a few added benefits of our program that other gyms don’t provide.
- Bootcamp provides social support for those taking part. Participants make friends and socialize as they achieve personal goals.
- Our fitness training programs will be held in a privately-owned personal training studio. Some of our classes will be held indoors and some will be outdoors – reducing the risk of boredom.
Couples that exercise together stay together.
Those words hold a great deal of meaning. Bring your spouse, significant other, friend, coworker or just a plan buddy to help invigorate and motivate not just you but everyone in the class. Being part of a team is the best way to see results fast. Having unique and creative routines that change all the time will promote longevity and a lifetime of fitness.
There is no time to waste. You want to achieve the ultimate goals;
HEALTH, HAPPINESS, and INNER AND OUTER STRENGTH.
- Cardiovascular fitness, strength and agility fitness, toning and metabolism fitness, unwanted body fat, and overall self esteem.
- We will hold you accountable for your weight management. Having a overall healthy lifestyle is a big part of being successful in your road to a more improved YOU.
- We can offer you information on exercise and various ideas to further your health.
- Ability to work with participants in a camp setting to achieve health and fitness goals that well exceed expectations when performed together.
- Some of the various exercises will be, but not limited to; jogging, sprinting, plyometrics, pushups, squats, lunges, calisthenics, and dynamic partner excercises that will enhance performance no matter what level of fitness you started at.
- Remember, we have to start somewhere, and that somewhere is One-2-One Fitness.
Don’t wait the time is now. Try a class and if you do not feel that it is for you there is no obligation. We also have discounted rates for buddy referrals.
Our Class Schedule and Enrollment On-Line is: Please enroll today – No time to waste! 5% Discount when you call now!
| Morning Schedule | Evening Schedule |
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1215p – 1p T, Thurs afternoon Lunch130p-215p Friday afternoon |
6p – 645p M, W night 715p-8p M, Thurs night 9:15a – 10a Saturday Morning. If you arrange a group of 6 or more we will accomodate the time you will need. |
Class sizes remain small enough for everyone to get personal attention.
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3-Day Programs You can use the package purchased for any 3 classes. You pick them! You do not loose your sessions, use them till there gone. |
2-Day Programs You can use the package purchased for any two classses. You pick them! You don’t loose your sessions, use them till there gone. Single sessions are $15.00 and you can purchase as many as you want and use them when you want. |
If you bring a friend you get an additional 5% off, that is a total of 10% off your first package of HEALTH. The longer the program you pick the more money you have in your pocket and the more fit you get. Just remember in order to gain yourself you have to begin somewhere. That somewhere is right here with our Fitness Wellness Bootcamp at One-2-One Fitness Corp.
We have been around for 10 years and have the best trainers in the area.
