Personal Trainers

Debbie Ryan is a Certified Master Fitness Trainer who has owned One-2-One Fitness for 10 years. Hailing from Monroe, CT, Debbie moved to Cary in 1992. She is proud to be a motivational speaker, presenting her passion for exercise, healthy lifestyle, and well-being to corporations and women’s groups. She enjoys cycling and is an avid runner, competing in a number of full and half marathons. Her fitness philosophy is simple: The more fun you have exercising, the more you will want to keep exercising. Debbie brings that approach to each client and training session and it is easy to see how well it works with every smile, and more importantly – every lost pound!

Being a personal trainer let’s me combine my 3 biggest passions- health, fitness and teaching.  As a Registered Nurse, I know first hand the importance of maintaining a healthy lifestyle.  I have helped many clients reach and exceed their fitness goals, including weight loss, increased muscle tone, improved cardiovascular health, and better sports performance.  I believe in making workouts exciting, productive and FUN! Whatever your fitness goal- We can achieve it together.

I am passionate about keeping healthy and fit. My objective is to give you knowledge and tools to live a healthy lifestyle. I believe in variety and doing what you love. If exercise is fun, you will stick with it and have fun. I enjoy sharing my skills, and I’m excited about being able to help others reach their fitness goals by getting stronger, healthier, and feeling better about themselves.

I’m looking forward to starting up a “Boot Camp” class where you can bring a friend and get into serious shape.

I have been Personal Training for the last five years. Prior to becoming a personal trainer I was a competitive basketball player and avid exerciser. After college I was no longer training three hours a day. I went from being in fantastic shape to out of shape in a hurry. I decided to put my love of health and my degree in Kinesiology to use and become a personal trainer – not only for myself but to help others feel and live better as well. I work with clients who want to lose weight, train for an activity, or just feel and look better.