Personal Trainers

All of my life I have enjoyed fitness and what it does for me. When I was younger, I enjoyed several sports including softball, running, water skiing and hiking.

In my early 30’s, I decided to make fitness training my lifelong career by teaching people how exercise can be fun, invigorating and satisfying. Three children later, I feel great and I am in the best shape of my life! I have run 2 marathons, weight train and cycling over 100 miles.

I started One-2-One Fitness in my home and moved to our present location in 2004. We are very grateful for our success and look forward to helping you achieve your goals.

I've been active in fitness for several years. In 1995 I fell in love with weight training and started studying every book and magazine on fitness that I could find.
In 2003/2004 I placed in the top five in two national-qualifying figure competitions. I was motivated to study for my personal trainer certification while helping my husband, John, prepare for bodybuilding competitions.

I'm most interested in enhancing athletic performance and how supplements can improve general health and fitness. I will motivate you and help you realize your fitness goals by creating healthy lifestyle changes. We make fitness fun, exciting and fresh!

Being a personal trainer let's me combine my 3 biggest passions- health, fitness and teaching.  As a Registered Nurse, I know first hand the importance of maintaining a healthy lifestyle.  I have helped many clients reach and exceed their fitness goals, including weight loss, increased muscle tone, improved cardiovascular health, and better sports performance.  I believe in making workouts exciting, productive and FUN! Whatever your fitness goal- We can achieve it together.