Why Weight Training Is Good For Your Heart
Studies show that weight-training is more important for heart health than losing weight! Read this article: Building Muscle Could Boost the Body’s Most Important Muscle
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Privately owned - 2800 Sq. Ft. Personal Training, Health-Fitness Center. One on One training, Social Distance Friendly, Supporting Cary, Apex, Raleigh and surrounding areas.
Looking for Trainers interested in sharing facility use and rent -
Please contact us!!!
121 Edinburgh South, Suite 107 Cary, NC 27511
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